Seattle Seahawks Cheerleader Auditions

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Audition & Casting Details

2015 Sea Gals Auditions

Saturday, April 25 - 12:00 PM
Virginia Mason Athletic Center

• Open to anyone who meets the requirements below wishing to try out who has not previously been on the Sea Gals squad.
• You will dance freestyle for one minute to the music provided by the Seahawks.
• A $20 audition fee (cash only) will need to be paid at time of registration.
• Those invited back to compete in the Semi-Final Competition will be taught a routine to be performed Sunday, April 26th.
• All former Sea Gals (excluding 2014 squad) must report at 3:45 PM Saturday, April 25th, to learn Semi-Final routine and go through Semi-Final competition on Sunday, April 26th.

Sunday, April 26 - 12:00 PM
Virginia Mason Athletic Center

• For all contestants invited back from the Preliminary Round and former Sea Gals (excluding the 2014 squad).
• Will perform routine taught at the end of Preliminary Round.
• Those invited back for the Final Competition will be scheduled for individual interviews on Monday, Tuesday, or Wednesday from 5:00 - 8:00 pm.

Friday, May 1 - TBD
Location: TBD

• Finalists will be taught the Final Audition dance routine to be performed on May 3.
• Finalists will be photographed at the beginning of the session.

Sunday, May 3 - 5:00 PM
CenturyLink Field West Club Lounge

• 3:00 p.m. check-in - review routine;
• 5:00 p.m. - judging and live webcast starts (time subject to change)
• The 2015 squad consisting of 24 – 32 members will be announced at the end of the competition.

• You must be at least 19 years of age and have obtained a high school diploma or equivalent by April 25, 2015.

• Open parking at the Virginia Mason Athletic Center.
• For CenturyLink Event Center park in CenturyLink Event Center Parking Garage located on Royal Brougham between 4th and 1st Avenue in Seattle. Enter the CenturyLink Field Event Center from the 2nd level at the nortwest corner of the parking garage and enter CenturyLink Field for the finals on 5th level at the northwest corner of the parking garage.

• The audition attire is short lycra type shorts and crop top/bra top.
• Dance or tennis shoes
• For the final competition we will provide you with black low rise boy cut briefs which you will be required to wear (no tights or nylons).
• You will need a black sleeveless bra top of your own to go with the shorts.

• Sea Gal Questionnaire, picture identification, a snapshot of yourself (will not be returned) and the $20 audition fee (cash only)

• You will be judged in three categories: dance ability, physical appearance and showmanship.

Location of competitions
Virginia Mason Athletic Center:
12 Seahawks Way
Renton, WA 98056

CenturyLink Field:
800 Occidental Ave S
Seattle, WA 98104

• In order to participate in the Sea Gals auditions, each attendee must print off the the following forms below:

Registration form:

Sea Gals Squad Rules:


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About Seattle Sea Gals Cheerleaders

The Seattle Seahawks are a professional American football franchise based in Seattle, Washington. They are members of the West division of the National Football Conference (NFC) in the National Football League (NFL).